Health Pictures

Barefoot Running

Barefoot Running

Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore but not a bad kind of sore. I can really see this working well once my feet have warmed up to the idea. Literally warmed up… after I ran my feet were on fire, probably has something to do with the friction. The point is you run toe to heal. Here is a link to the concept: www.runningbarefoot.org. I’ll let you know how it goes.

ahhyeah

Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He’s the father of 4 boys & 1 girl and is married to Brooke Porter.

http://ahhyeah.com

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