Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore but not a bad kind of sore. I can really see this working well once my feet have warmed up to the idea. Literally warmed up… after I ran my feet were on fire, probably has something to do with the friction. The point is you run toe to heal. Here is a link to the concept: www.runningbarefoot.org. I’ll let you know how it goes.
3 thoughts on “Barefoot Running”
That is the craziest idea I have ever heard. Sounds like something that Lucas Bair would try…
I run barefoot, I have really enjoyed this blog.
Keep up the good blogging.
I’m a barefoot runner.