#1 Ingredient in Nutella is…
Sugar. To bad it’s not just hazelnuts and chocolate!
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Porterhouse Shake
Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale,
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Interval Training – Day 6
[embedyt] http://www.youtube.com/watch?v=rHrkniC5LYQ[/embedyt] Runkeeper Shoes Home workout checklist [embedyt] http://www.youtube.com/embed?layout=gallery&listType=playlist&list=UUwzkFUPgQC8hqF1GRUrRrTw[/embedyt]
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Today’s Meals – April 1st, 2015
toast, egg, avacado Lunch: hamburger, guacamole, bacon, vegetables, banana, almond butter Dinner: fish, shrimp and asparagus
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Today’s Meals – March 31, 2015
breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter. Dinner: pork sandwich
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