Interval Training – Day 6
Runkeeper
Shoes
Home workout checklist
1
/
5


Breakfast

Lunch

Dinner - July 17, 2010 - Fish & Cherries

Ginger Shot & Apple Cider Vinegar Shot

ACL Post Surgery - Week 11 - Stretching

ACL Post Surgery - Week 11 - Step Ups

ACL Post Surgery - Week 11 - Dumbbell Squats

ACL Post Surgery - Week 11 - Single Leg Deadlift

ACL Post Surgery - Week 10 - Step Up

ACL Post Surgery - Week 10 - Box Squats

ACL Post Surgery - Week 9 - Hamstring Pull

ACL Post Surgery - Week 9 - Bosu Lunge

ACL Post Surgery - Week 7 - Single Leg Ball Toss

ACL Post Surgery - Week 11 - Dumbbell Squat

ACL Post Surgery - Week 11 - Single Leg Deadlift
1
/
5
