This is a great, healthy breakfast choice for kids or adults!
Health
uh, healthy stuff
Porterhouse Shake
Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate
Interval Training – Day 6
Runkeeper Shoes Home workout checklist
Today’s Meals – April 1st, 2015
toast, egg, avacado Lunch: hamburger, guacamole, bacon, vegetables, banana, almond butter Dinner: fish, shrimp and asparagus
Today’s Meals – March 31, 2015
breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter. Dinner: pork sandwich at smoky D’s downtown
Today’s Meals – March 30th, 2015
Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter. Lunch: sushi at Hyvee in Ankey After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener. Dinner was late because […]