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Health

uh, healthy stuff

Food Health 

#1 Ingredient in Nutella is…

November 25, 2018 ahhyeah 0 Comments health, Nutella, Sugar

Sugar. To bad it’s not just hazelnuts and chocolate!

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Food Health Kids Food 

Banana Toast

March 9, 2018 ahhyeah 0 Comments banana, breakfast, cinnamon, honey, kids, toast

This is a great, healthy breakfast choice for kids or adults!

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Brooke Food Health Kids Food Video 

Porterhouse Shake

March 8, 2018 ahhyeah 0 Comments almond butter, almond milk, banana, blender, blueberries, carrot, chia seeds, chocolate covered espresso beans, cranberry juice, dark chocolate, eggs, flax seed, fruit, kale, ninja, orange juice, peanut butter, shake, Spinach, strawberries

Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale,

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Food Health Keto 

Breakfast: Poached Eggs, Chicken Sausage & Cottage Cheese

December 13, 2017December 13, 2017 ahhyeah 0 Comments breakfast, chicken, cottage cheese, eggs, food, health, keto, poached egg, sausage
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Food Health Keto 

Breakfast: Poached Eggs & Bacon

December 12, 2017 ahhyeah 0 Comments bacon, breakfast, eggs, health, keto
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Food Health Keto 

Breakfast: Poached Eggs & Chicken Sausage

December 11, 2017December 11, 2017 ahhyeah 0 Comments breakfast, chicken, eggs, keto, sausage
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Health Video 

Interval Training – Day 6

September 5, 2016 ahhyeah 0 Comments

Runkeeper Shoes Home workout checklist

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Health Uncategorized 

Lunch – March 16th, 2016

March 16, 2016 ahhyeah 0 Comments carrots, cleaneating, eatclean, food, guacamole, hardboiledeggs, health, healthy, keto, lowcarb, nodairy, nosugar, pistachios
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Doug Food Health What's for Dinner 

Today’s Meals – April 1st, 2015

April 3, 2015 ahhyeah 0 Comments almond butter, asparagus, avacado, bacon, banana, egg, fish, guacamole, hamburger, shrimp, toast, vegetables

toast, egg, avacado   Lunch: hamburger, guacamole, bacon, vegetables, banana, almond butter   Dinner: fish, shrimp and asparagus  

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Doug Food Health Pictures What's for Dinner 

Today’s Meals – March 31, 2015

April 1, 2015 ahhyeah 0 Comments

breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter.    Dinner: pork sandwich

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