Interval Training – Day 6
Runkeeper
Shoes
Home workout checklist
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LIVE: First Week of Intermittent Fasting (including 25 hours straight)

Simple Cardio: Basketball with the Kids

Porterhouse Shake

Poached Eggs & Italian Sausage

Week 3 of 2017 - Keto Foods

Week 2 of 2017 - Keto Foods

Week 1 of 2017 - Keto Foods

Interval Training - Day 6

Interval Training - Day 5

Week 34 of 2016 - Keto Foods

Week 33 of 2016 - Keto Foods

HIIT (High Intensity Interval Training) - Day 4

HIIT (High Intensity Interval Training) - Day 3

Week 32 of 2016 - Keto Foods

HIIT (High Intensity Interval Training) - Day 2
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