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LIVE: First Week of Intermittent Fasting (including 25 hours straight)
Simple Cardio: Basketball with the Kids
Porterhouse Shake
Poached Eggs & Italian Sausage
Week 3 of 2017 – Keto Foods
Week 2 of 2017 – Keto Foods
Week 1 of 2017 – Keto Foods
Interval Training – Day 6
Interval Training – Day 5
Week 34 of 2016 – Keto Foods
Week 33 of 2016 – Keto Foods
HIIT (High Intensity Interval Training) – Day 4
HIIT (High Intensity Interval Training) – Day 3
Week 32 of 2016 – Keto Foods
HIIT (High Intensity Interval Training) – Day 2
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