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Interval Training – Day 6

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Runkeeper
Shoes
Home workout checklist

ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com

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Interviewed at the fair by Gnooze.com

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I twittered recently about being interviewed at the fair by the website Gnooze.com. Here’s the whole video:
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Today’s Meals – March 29th, 2015

Posted on Author ahhyeah

Breakfast: banana with almond butter, 2x hard boiled eggs & granola bar. Lunch: chips, cowboy caviar, turkey & kale and guacamole. These chips are from Aldi’s: And Brooke made some avocado deviled eggs that we shared. Snacks: Starbucks iced coffee, with soy, no sweetener, light on the ice. A jar of nuts and raisins. Brooke […]
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Chris Pirillo Interview at the dmtweetup

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Nathan Wright from Lava Row interviewed Chris Pirillo during a dmtweetup I attended this weekend and Chris has some interesting things to say about Iowa I agree with, but first he talks about Twitter! Behind the scenes from Danny Engesser

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