Runkeeper
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Home workout checklist
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LIVE: First Week of Intermittent Fasting (including 25 hours straight)
Simple Cardio: Basketball with the Kids
Porterhouse Shake
Poached Eggs & Italian Sausage
Week 3 of 2017 - Keto Foods
Week 2 of 2017 - Keto Foods
Week 1 of 2017 - Keto Foods
Interval Training - Day 6
Interval Training - Day 5
Week 34 of 2016 - Keto Foods
Week 33 of 2016 - Keto Foods
HIIT (High Intensity Interval Training) - Day 4
HIIT (High Intensity Interval Training) - Day 3
Week 32 of 2016 - Keto Foods
HIIT (High Intensity Interval Training) - Day 2
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