Yep, it’s that time, time to get old. I just went and shot a few hoops for about 20 minutes and now I’m tired and sweaty. This is sad. I don’t think I sweat like this after running 5 miles when I was in track. Why is it that we as Americans are over weight and out of shape. I was watching the World Cup this morning and some of these guys were in their mid 30’s. Soccer is hard. You run a lot. Like a lot. The thing that amazes me is how fast your body slows down. I mean, was high school that long ago? So, as I sit here and pant at my keyboard I try to convince myself when and what to do about it. Then comes another project, work, event, or nap… Maybe having a kid will help :)
Today’s Meals – March 31, 2015
breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter. Dinner: pork sandwich at smoky D’s downtown
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Barefoot Running
Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore […]
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Today’s Meals – March 30th, 2015
Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter. Lunch: sushi at Hyvee in Ankey After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener. Dinner was late because […]
