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Food Health Kids Food

Banana Toast

March 9, 2018 ahhyeah 0 Comments banana, breakfast, cinnamon, honey, kids, toast

This is a great, healthy breakfast choice for kids or adults!

Brooke Food Health Kids Food Video

Porterhouse Shake

March 8, 2018 ahhyeah 0 Comments almond butter, almond milk, banana, blender, blueberries, carrot, chia seeds, chocolate covered espresso beans, cranberry juice, dark chocolate, eggs, flax seed, fruit, kale, ninja, orange juice, peanut butter, shake, Spinach, strawberries

Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale,

Doug Food Health What's for Dinner

Today’s Meals – April 1st, 2015

April 3, 2015 ahhyeah 0 Comments almond butter, asparagus, avacado, bacon, banana, egg, fish, guacamole, hamburger, shrimp, toast, vegetables

toast, egg, avacado Lunch: hamburger, guacamole, bacon, vegetables, banana, almond butter Dinner: fish, shrimp and asparagus

Brooke Doug Food Health Pictures What's for Dinner

Today’s Meals – March 30th, 2015

March 30, 2015March 30, 2015 ahhyeah 1 Comment banana, breakfast, chicken fried rice, coffee, dinner, food, hyvee, lunch, oatmeal, Starbucks, sushi

Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter. Lunch: sushi at Hyvee in Ankey

Food What's for Dinner

Todayâ€™s Meals â€“ March 28th, 2015

March 28, 2015 ahhyeah 0 Comments bacon, banana, eggs, kale, sausage, tacos, toast, turkey

Saturdays allow more time for a bigger breakfast. Today I had bacon, sausage, 2 pieces of toast with 2 eggs

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