ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com

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Today’s Meals – March 30th, 2015

Posted on Author ahhyeah

Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter.    Lunch: sushi at Hyvee in Ankey   After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener.     Dinner was late because […]
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Posted on Author ahhyeah

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Today’s Meals – April 1st, 2015

Posted on Author ahhyeah

toast, egg, avacado   Lunch: hamburger, guacamole, bacon, vegetables, banana, almond butter   Dinner: fish, shrimp and asparagus  

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