ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com

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Today’s Meals – March 28th, 2015

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Saturdays allow more time for a bigger breakfast. Today I had bacon, sausage, 2 pieces of toast with 2 eggs and a banana with almond butter.    Lunch: chips & cowboy caviar. Corn, beans, avacado, cilantro, Rotel & lime.   Dinner: 2 kale & turkey tacos.   
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Interval Training – Day 6

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