Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate
We recently went to the the Des Moines Farmer’s Market with my grandparents. It was a beautiful day and there were lots of people. Denver got a big huge cookie. He saves his money in his little bank and then we take some coins down and he gets a cookie. This was his first time […]
Last week we traveled to Florida for a tech conference for work. We went a couple days early for a little vacation. We have a lot of pictures but I took some really great ones of Brooke at the different beaches and places we traveled. Here are some of the best!
Yep, it’s that time, time to get old. I just went and shot a few hoops for about 20 minutes and now I’m tired and sweaty. This is sad. I don’t think I sweat like this after running 5 miles when I was in track. Why is it that we as Americans are over weight […]