Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate
Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore […]
Today my wife was getting ready to host a Christmas party at our house and started making those M&M, Hershey Kiss & Pretzel thingies. I’ve heard them called M&M Kissed Pretzels or Pretzel M&M Hugs. Either way, they are apparently super easy to make and so she had the kids come in and help. They […]
