

ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com
Related Articles
Today’s Meals – March 29th, 2015
Posted on Author ahhyeah
Breakfast: banana with almond butter, 2x hard boiled eggs & granola bar. Lunch: chips, cowboy caviar, turkey & kale and guacamole. These chips are from Aldi’s: And Brooke made some avocado deviled eggs that we shared. Snacks: Starbucks iced coffee, with soy, no sweetener, light on the ice. A jar of nuts and raisins. Brooke […]
Porterhouse Shake
Posted on Author ahhyeah
Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate