Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate
This morning Denver and I went to Hy-Vee to get donuts. I had told him last night that I would wake him up at 6:45am before everyone else woke up and take him. Of course he was laying in his bed awake, waiting for me to come get him. We got all bundled up and […]
Yep, it’s that time, time to get old. I just went and shot a few hoops for about 20 minutes and now I’m tired and sweaty. This is sad. I don’t think I sweat like this after running 5 miles when I was in track. Why is it that we as Americans are over weight […]
