Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate
breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter. Dinner: pork sandwich at smoky D’s downtown
