ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com

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Doug Food Health Pictures What's for Dinner

Today’s Meals – March 31, 2015

Posted on Author ahhyeah

breakfast: toast, egg, avocado and tomato Lunch: two brats, cooked vegetables and apple with almond butter.    Dinner: pork sandwich at smoky D’s downtown  
Food Health Keto

Breakfast: Poached Eggs, Chicken Sausage & Cottage Cheese

Posted on Author ahhyeah
Food What I Did Today

Bought a pizza at Target

Posted on Author ahhyeah

I stopped by Target real quick to grab a pizza for the kids. I have youth group tonight so Brooke and I will eat dinner after I’m home tonight.

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