ahhyeah
Doug is the Technology Manager of Saylorville Church & founder of Apple iPhone School. He's the father of 4 boys & 1 girl and is married to Brooke Porter.
http://ahhyeah.com

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Brooke Doug Food Health Pictures What's for Dinner

Today’s Meals – March 30th, 2015

Posted on Author ahhyeah

Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter.    Lunch: sushi at Hyvee in Ankey   After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener.     Dinner was late because […]
Food What I Did Today

Bought a pizza at Target

Posted on Author ahhyeah

I stopped by Target real quick to grab a pizza for the kids. I have youth group tonight so Brooke and I will eat dinner after I’m home tonight.
Brooke Food Health Kids Food Video

Porterhouse Shake

Posted on Author ahhyeah

Here are a few things we put in our shakes: banana, strawberries, blueberries, flax seed, orange juice, cranberry juice, kale, spinach, almond milk, carrot, peanut butter, eggs, chia seeds, chocolate covered espresso beans, almond butter, dark chocolate

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