Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter. Lunch: sushi at Hyvee in Ankey After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener. Dinner was late because […]
uh, healthy stuff
Breakfast: banana with almond butter, 2x hard boiled eggs & granola bar. Lunch: chips, cowboy caviar, turkey & kale and guacamole. These chips are from Aldi’s: And Brooke made some avocado deviled eggs that we shared. Snacks: Starbucks iced coffee, with soy, no sweetener, light on the ice. A jar of nuts and raisins. Brooke […]
Brooke attempts to carry three of our five.
Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore […]
Yep, it’s that time, time to get old. I just went and shot a few hoops for about 20 minutes and now I’m tired and sweaty. This is sad. I don’t think I sweat like this after running 5 miles when I was in track. Why is it that we as Americans are over weight […]