Breakfast: oatmeal topped with raisins, nuts and almond milk; banana with almond butter. Lunch: sushi at Hyvee in Ankey After lunch we went to the new Starbucks in Hyvee and I got a free drink! My summer go to drink is a iced coffee with soy milk, no sweetener. Dinner was late because […]
Health
uh, healthy stuff
Today’s Meals – March 29th, 2015
Breakfast: banana with almond butter, 2x hard boiled eggs & granola bar. Lunch: chips, cowboy caviar, turkey & kale and guacamole. These chips are from Aldi’s: And Brooke made some avocado deviled eggs that we shared. Snacks: Starbucks iced coffee, with soy, no sweetener, light on the ice. A jar of nuts and raisins. Brooke […]
Triple Kid Workout
Brooke attempts to carry three of our five.
Barefoot Running
Ok, here’s the deal. Lucas told be about this style of running. Something about some indians from Mexico. Anyways, I don’t have any money for running shoes so I thought I would give it a try. Here is the results of my first half mile. It’s really not that bad and my calves are sore […]
Getting Old
Yep, it’s that time, time to get old. I just went and shot a few hoops for about 20 minutes and now I’m tired and sweaty. This is sad. I don’t think I sweat like this after running 5 miles when I was in track. Why is it that we as Americans are over weight […]